Join us from home!
Virtual Classes
The classes listed below are available on-line. You can take yoga with you!
Logistics to participate:
This is what you need to do to prepare to be in class...
pre-plan time for class
phone, I-pad, laptop or computer
quiet place in your home, facing sunlight or lighting (this allows your teacher to see you).
each class will list what props you will need, please have them ready before your class
Lets talk a little about behavior...
Please wear what you would if you were in class here at the Center. Please put your devise on mute. We have a chat function you can use, if you have questions. If you need to leave class early, please log out of Zoom on your device.
Cost:
If you are a student of the Yoga Center, you can use your existing classes. If you need to purchase classes see above payments.
zoom Classes:
Carol, Hatha 3: Mondays 8:30am-10:00am :
This is an asana class. All postures taught will be demonstrated first, then you will be guided verbally through the pose. You need a mat, belt, blocks, and chair for class. NO BEGINNERS, PLEASE.
Sylvia, Gentle Aerial: Mondays 10:30am-11:30am :
This class teaches you basic Aerial Yoga moves. It moves slowly to help you stretch, strengthen and relax. No experience necessary. This is a wonderful class for beginners.
Nancy, Yin: Tuesdays 8:30am-9:30am :
This is an asana class. All postures taught will be demonstrated first, then you will be guided verbally through the pose. You need a mat, belt, blankets, and bolster for class.
Sylvia, Gentle Yoga: Tuesdays 10:00am-11:00am :
This is an asana class. All postures taught will be demonstrated first, then you will be guided verbally through the pose. You need a mat, belt, blocks, and chair without wheels for class.
Sylvia, Aerial Mix: Wednesdays 5:30pm-6:30pm :
Come explore hanging from hammocks to build strength and flexibility. Class ends with relaxation in the hammocks.
Sylvia, Gentle Yoga: Thursdays 10:00am-11:00am :
This is an asana class. All postures taught will be demonstrated first, then you will be guided verbally through the pose. You need a mat, belt, blocks, blankets and a bolster for class.
Carol, Hatha All Levels: Fridays 8:30am-10:00am
This is an asana class. All postures taught will be demonstrated first, then you will be guided verbally through the pose. You need a mat, belt and blocks for class.
Sylvia, Yin: Fridays 10:30am-11:30am :
This is an asana class. All postures taught will be demonstrated first, then you will be guided verbally through the pose. You need a mat, belt, blocks, and bolster for class. rally
Sherri Ashtanga: Saturday 9:00am-10:00am :
This class is on May 16th ONLY and will occur once a month in June and July. This class teaches you basic Ashtanga first series. It moves slowly showing each pose and how to move from one pose to the next. No experience necessary. This is a wonderful class for beginners.