Our Teachers

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Danyella has been practicing yoga for over 20 years and was certified to teach yoga in 2016.  Her classes reflect her personality:  fun, spiritual and laid back. She guides her students with breath-centered, joyful and uplifting travel into the mind and body.  She designs her classes to be inviting to all.

Heidi comes from a background of dance, equestrian and yoga.  Through her own work she designed a unique formula linking a therapeutic physical practice of deep release, root strength, and dynamic mobility with the mental component that is key to lasting success. She specializes in nurturing the mind-body relationship for healing, recovery, and peak performance..

Sherry has been studying and teaching Yoga for over 20 years and holds certifications in Baptiste Power Vinyasa Yoga, Kundalini, Restorative, Yin and Prenatal Yoga. Her depth of knowledge in yoga asana and philosophy combined with her understanding of anatomy, makes her classes a complete experience for the practitioner.

Joanie has been active in physical fitness her whole life.  Certified in group fitness and personal training by the American Council on  Exercise for over 20 years.  Joanie brings knowledge, humor and enthusiam to her classes.

Gail has been practicing yoga since 2001.  She received her 200 hour yoga certification in 2007 and began teaching in 2013.  Her background as a nurse and her love of anatomy give her students detailed instruction on body alignment.

 Carol began studying yoga in 1987, teaching yoga in 1990.  She has traveled extensively throughout the U.S. and India to study with B.K.S. Iyengar and Geeta Iyengar.  She  has been a student of Manouso Manos since 1990.  Carol, successfully, began yoga to relieve pain.  She shares her experiences and passion of yoga in her classes.

Elizabeth started practicing yoga in 2017 after recovering from a brain injury sustained while playing college volleyball.  She received her 300 RYT Certificate and Yin Certificate in Boca Raton FL in 2020.  Off the mat, she is a researcher and film director currently working on a neuroscience documentary series.  She strives to allow each student to leave feeling better and more connected to the present moment than when they arrived.

Self-employed for over 20 years Christine realized the balance of work and family was a challenge, needing help with mind body connection.  She found her way back to yoga and found meditation. RYT in 2021 and Meditation in 2022, Christine is excited to share the benefits of combining meditation and yoga.  Most important, she likes to have fun and in her classes there are no expectations, no judgement, simply a space for eveyrone to laugh and be themselves. 

Stephanie fell in love with movement at a young age as a competitive gymnast.  She was a gymnastics coach through her teens and found yoga in her early 20's.  Finding yoga was changing her life, she deepened her practice and became certified in 2015.  Stephane's background is in functional fitness and loves the combination of weightlifting and yoga creating balance in her body.  She works with athletes and active people to help them move better, recover well and stay free from injury.