center opens june 1st!

Monday

Tuesday & Wednesday

Tuesday & Wednesday

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MONDAY


9:00am -10:00am

MEDITATION

with Gary


10:30am -12:00pm

ALL LEVELS

with Gary


4:00pm-5:30pm

ALL LEVELS

with Carol









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Tuesday & Wednesday

Tuesday & Wednesday

Tuesday & Wednesday

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TUESDAY


10:30am-11:30am

GENTLE

with Joanie


 

WEDNESDAY


9:00am-10:30am

ALL LEVELS

with Carol

Thursday & Friday

Tuesday & Wednesday

Thursday & Friday

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THURSDAY


9:30am - 11:00am

LEVEL 1

with Joanie


6:00pm-7:00pm

LEVEL 1

with Joanie


  FRIDAY


8:30am-10:00am

ALL LEVELS

with Carol

10:30am-11:30am

GENTLE

with  Joanie




Saturday

Saturday & Sunday

Thursday & Friday

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SATURDAY


8:30am - 10:00am

ALL LEVELS

with Carol

10:30am - 12:00pm

ALL LEVELS

with Carol


Saturday & Sunday

Saturday & Sunday

Saturday & Sunday

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SUNDAY

9:00am - 10:30am

CONTINUING BEGINNER

with Gary


11:00am - 12:30pm

YIN

with Charlie


1:00pm - 2:30pm

ALL LEVELS

with Charlie


Class Descriptions

 

YOGA CLASSES

Gentle:

A slower paced yoga class.  This class is ideal for anyone who has a specific issue to address or those who are new to yoga and want a slower paced class.

Level 1:

Classes are designed to introduce and teach basic yoga postures, philosophy and breath.   

All Levels:

This class is designed for students who have six months or more yoga experience and are ready to be move on to more advanced postures. Beginners are welcome.   

Meditation:

Class teaches techniques to help you meditate.  No experience necessary.  Please bring 2 towels to class.

Yin:

Class covers floor postures that help stretch and relax.





CLASS RATE: Drop-in $15/$10 for 1 hour class

CLASS PACKAGES

5 classes:       $70

10 classes:    $130

20 classes:    $240

40 classes:    $440

80 classes:    $800